PILATES

By: Pulse Pilates  03-19-2011
Keywords: weight loss, lose weight, Personal Training

 

Pulse Pilates is a fully equipped studio located in Bedford Centre.

We offer Private, Semi-Private and Small Group sessions that are designed to help you reach your health and fitness goals.


We also offer classes for soon-to-be mums so that you can exercise and keep fit throughout your whole pregnancy.


All sessions are designed using pilates equipment (reformer, Cadillac, and wunda chair) as well as, resistance rings, medicine balls, therabands, bosu’s, and light weights to enhance the total body work out.

Keywords: Fitness Training, gyms & fitness centres, lose weight, Personal Training, Pilates, weight loss