Stress/Anxiety/Panic Attacks

Stress/Anxiety/Panic Attacks from Liza-Mari Smith Hypnosis

By: Liza-Mari Smith Hypnosis  09-19-2014
Keywords: Alternative Medicine, anxiety, stress management

Stress is the response of the human mind and body to troubling internal and external conditions. Preparing for an entrance examination, thinking about an upcoming surgical procedure, and planning for one’s wedding and etc. can all cause stress. In most cases, stress is a beneficial response because it prepares the mind and body to respond to a change in the environment. In some instances, however, stress may go on for long periods of time and become more severe, causing serious mental and physical disorders. A number of treatments are available for stress, ranging from prescribed medications to psychiatric counseling; however, hypnotherapy is an excellent method to quickly change your response to stress and learn coping methods. Hypnotherapy can help decrease your stress levels and benefit your mental health.

Keywords: Alternative Healing, Alternative Medicine, anxiety, Hypnosis, hypnotherapy, Panic Attacks, stress management

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