When setting yourself up at your desk, it is very important to have your feet fully supported. Your chair needs to be raised to the correct height to reach your keyboard comfortably. If then, your feet are dangling, you need a footrest!
An ergonomic footrest is designed to keep your feet supported and comfortable, ease leg problems and lessen lower back issues. If the feet are not resting on the floor, a footrest can ease pressure on the back of the legs.
A foot rest can also serve as a gentle reminder to sit all the way back in your chair, allowing the chair back to take some of the stress and strain off of your back.
Ergotherapy Solutions offers a variety of height and angle adjustable footrests to suit your particular needs.