If you wish to have a competitive environment or just
socialize during the rigors of training. Our Group Training Classes are
designed based on the needs of that group. From sport specific groups to weight
loss and conditioning, each group is subjected to same scientific and goal
setting approach found in Personal Training.
Our facility caters for Sporting teams.
These group programs are targeted at teams, friends,
corporate and the social gymers.
We take a minimum of 4 clients, and times are determined by