About Pilates Classes Home Based
Come join me for a low impact, strengthening/toning class focused on your core/postural muscles.
The exercises will help you shape your mid-line, back, hips/buttocks and gently strengthen the arm/shoulder muscles.
It also includes flexibility/mobility exercises. Unlock a strong and free moving body!
Classes will be presented at my home in Admirality Way, Summerstrand.
Maximum 6 people per class. Benefit from individual technique correction.
Duration: 40 minutes
Cost: R50 per class
Days/Times: Tuesdays 8:15am & 5:15pm, Thursday 5:15pm.
Bookings & payment in advance!
Is Pilates Classes Home Based in 12 Omega Sands Admirality Way Summerstrand, Port Elizabeth Eastern Cape 6001 your business? Claim your listing and attract more leads by adding more content, photos and other business details.
We have more Home services in Port Elizabeth Eastern Cape available on Hotfrog SouthAfrica. You can update your search for Port Elizabeth Home by location, keyword or service options.
More companies in Port Elizabeth Eastern Cape, 6001, SouthAfrica
68 Pickering St Port Elizabeth Eastern Cape 6045
Central Plaza Port Elizabeth Eastern Cape
74 Hudson Street corner of Hudson and 3rd Avenue Port Elizabeth Eastern Cape
71 Community Street Walmer Port Elizabeth Eastern Cape 6001