Fitness clases

Fitness clases from The Silk Workshop

By: The Silk Workshop  02-05-2014
Keywords: fire shows, Yoga Instructor, Aerial Yoga

Fitness classes done on suspension hammock or silk, relieves the body of any impact. Suitable for people who suffer with back problems and strength gain. See results immidiately. A fun way to get fit.

Keywords: aerial dancing, aerial fitness, aerial suspension classes, Aerial Yoga, Climbing Class, dance in the air, dancers for events, fire shows, hammock pilates, hammock yoga, silk bootcamp, Silk rope class, suspension yoga, Yoga Instructor,

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The Silk Workshop

The Silk Workshop will get you flying fit with class and inspire you at any event with our amazing performances. We have performed for some amazing events all over africa and will custom make a performance for any type of function you are holding. Try it yourself at our classes, from beginners to advances, we teach aerial dancing in the Mother City!