Executive Wellness: Weightloss and Fitness Centre
Stay fit and keep healthy during your pregnancy with exclusive pilates classes in our studio.
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Executive Bride is designed to combine health, fitness, therapeutic treatments and the celebration of the most important day in a
We offer pilates classes for both men anad women at convenient times. Build core strength Improve muscle development and balance
Reduce stress Build confidence levels Improve your co-ordination Give yourself an energy boost Improve your posture Prepare for cross training
Some of the benefits of kettle bell training include: Improved strength Incredible work capacity (strength endurance) Enhanced athleticism – flexibility,
This unique programme will cater for you at any stage of your pregnancy, offering you safe and effective training,
Exclusive fitness classes are now available in our new studio, and clients can choose from pilates, yoga and boxing. Classes
Teach your kids positive skills and healthy outlets to focus their physical and mental energy and help them build
Tone up and slim down with our quickie training sessions, on Mondays, Wednesdays and Fridays.
Colon cleansing and lymph drainage assist the weight loss process and help the body to eliminate excess toxins.
Executive Wellness has a number of detox packages available to improve energy levels and shed excess kilograms.
Our private gym is intimate and clients are offered a chioce of personal or group training, based on their preferences.
Fruition Express provides a convenient, time-saving service. Meals are correctly portioned according to the individual's calorie requirements.
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