Pilates Classes

Pilates Classes from Executive Wellness: Weightloss and Fitness Centre

By: Executive Wellness: Weightloss and Fitness Centre  07-18-2011
Keywords: Exercise, gyms & fitness centres, Pilates

We offer pilates classes for both men anad women at convenient times.
Build core strength
Improve muscle development and balance
Lay the foundations for cross training

Keywords: Boot Camp, Exercise, Fitness Centre, fitness training for kids, Gyms & Fitness, gyms & fitness centres, Pilates,

Contact Executive Wellness: Weightloss and Fitness Centre

Email

Print this page

Share

Other products and services from Executive Wellness: Weightloss and Fitness Centre

Executive Bride from Executive Wellness: Weightloss and Fitness Centre thumbnail
08-08-2011

Executive Bride

Executive Bride is designed to combine health, fitness, therapeutic treatments and the celebration of the most important day in a


Pilates Classes For Pregnancy from Executive Wellness: Weightloss and Fitness Centre thumbnail
07-18-2011

Pilates Classes For Pregnancy

Stay fit and keep healthy  during your pregnancy with exclusive pilates classes in our studio.


Kickboxing from Executive Wellness: Weightloss and Fitness Centre thumbnail
07-18-2011

Kickboxing

Reduce stress Build confidence levels Improve your co-ordination Give yourself an energy boost Improve your posture Prepare for cross training


05-23-2011

Kettle Bell Training

 Some of the benefits of kettle bell training include: Improved strength Incredible work capacity (strength endurance) Enhanced athleticism – flexibility,


04-26-2011

Fit For 2: Pregnancy Health and Wellness Package

  This unique programme will cater for you at any stage of your pregnancy, offering you safe and effective training,


04-13-2011

Fitness Classes

Exclusive fitness classes are now available in our new studio, and clients can choose from pilates, yoga and boxing. Classes


Boot Camp For Kids from Executive Wellness: Weightloss and Fitness Centre thumbnail
03-02-2011

Boot Camp For Kids

  Teach your kids positive skills and healthy outlets to focus their physical and mental energy and help them build


Boot Camp Classes from Executive Wellness: Weightloss and Fitness Centre thumbnail
03-02-2011

Boot Camp Classes

Tone up and slim down with our quickie training sessions, on Mondays, Wednesdays and Fridays.


Wellness treatments from Executive Wellness: Weightloss and Fitness Centre thumbnail
04-22-2010

Wellness treatments

 Colon cleansing and lymph drainage assist the weight loss process and help the body to eliminate excess toxins.


Detox packages from Executive Wellness: Weightloss and Fitness Centre thumbnail
04-22-2010

Detox packages

Executive Wellness has a number of detox packages available to improve energy levels and shed excess kilograms.


Personal and group training from Executive Wellness: Weightloss and Fitness Centre thumbnail
04-22-2010

Personal and group training

Our private gym is intimate and clients are offered a chioce of personal or group training, based on their preferences.


Meal planning from Executive Wellness: Weightloss and Fitness Centre thumbnail
04-22-2010

Meal planning

Fruition Express provides a convenient, time-saving service. Meals are correctly portioned according to the individual's calorie requirements.