This unique programme will cater for you at any stage of your pregnancy, offering you safe and effective training, supplementation and advice throughout your pregnancy.
- detailed lifestyle questionnaire
- weight and measurements reading
- ph testing
- glucose and cholesterol testing
- blood pressure and resting heart rate
- Simillar to our original detox, this eating plan will be boosted with all the essential foods, vitamins and minerals you need to support a strong and healthy baby.
- These eating plans will follow your detox diet, and will help you to manage your weight and wellness during your pregnancy in the best way possible for you and baby.
- Bentonite clay and Psyllium husk to assist in the detoxification process
- Himalayan rock salt to replace unhealthy salts
- Coconut oil to replace all other cooking oils
- Xylitol sugar replacement
- Calcium Forte to cover all your calcium needs
- Pregnatone to provide you with essential minerals for you and your baby
- weekly sessions/ classes with a qualified personal trainer
- weekly weigh-in’s and measurements
Once a month, you will have a scheduled chat with one of our friendly consultants. This will help you tackle any issues or difficulties you may be having on the programme, give you some new ideas for recipes, and inspire you to keep the ball rolling!
Book your consultation now to get started!