Kickboxing

Kickboxing from Lethal Edge MMA & Fitness Centre

By: Lethal Edge MMA & Fitness Centre  03-27-2014
Keywords: weight loss, lose weight, weight management

In our Fitness Kickboxing program, you will receive a fun, high-energy, cardio workout! Our expert instructors not only teach basic and advanced punching and kicking skills, but also strength and conditioning techniques used by many professional athletes. If you’re looking to lose weight or tone up while having fun, then this class is definitely for you! No person-to-person contact is involved in beginner classes, so it is safe for adults and teenagers alike. Prior martial arts experience is not required — we have beginners, intermediate, and advanced students classes. We guarantee you will be punching and kicking your way into better shape, and having a great time while doing it! Our experienced instructors are dedicated to giving you the best training possible! Our program includes intense cardio, strength and conditioning workouts as well as drills to learn and improve striking-, kicking- and blocking techniques. We have chosen the style of Kickboxing because of experience. Experience in competition and many years of training in a variety of different martial arts taught us about what works and what does not. Students interested in concentrating on full-contact stand-up techniques and looking to get in the best shape of their life, should look no further than our highly effective Kickboxing program. Special care is taken to teach students proper form and body mechanics to eliminate injuries while training. Our beginner classes places an emphasis on the physical conditioning and cardiovascular benefits of Kick Boxing while learning effective self-defences strategies at the same time. The advanced classes focus on furthering the development of an individual through either competition and/or our assistant coaching certification course. THIS class is for everyone, whether you are a dedicated kickboxing enthusiast or just looking for a great all-round workout to get in shape! We have beginners, intermediate, and advanced students in all our classes and our instructors work with our students to meet each and everyone’s individual needs.

Keywords: Fitness Training, Kickboxing, lose weight, Martial Arts, Muay Thai, Personal Training, weight loss, weight management

Contact Lethal Edge MMA & Fitness Centre

Email

Print this page

Share

Other products and services from Lethal Edge MMA & Fitness Centre

Boxing and Toning from Lethal Edge MMA & Fitness Centre thumbnail
03-27-2014

Boxing and Toning

Here are some of the benefits of our Boxing Program: • Increased muscle toning • Tremendous stress relief • Self-Defense • Build self-confidence • Increased overall health and fitness level


Personal Training: Crossfit and Boot Camp Classes from Lethal Edge MMA & Fitness Centre thumbnail
03-27-2014

Personal Training: Crossfit and Boot Camp Classes

Lethal Edge MMA Boot Camp and Crossfit classes will help you build: • Improved confidence • Toned and strong muscles • Increased balance, flexibility, and co-ordination • Improved cardiovascular endurance • Better focus • Higher energy levels • Faster metabolism • Accountability • Reliable motivation • Pride in accomplishing your fitness goals Interested…


Karate - Kyokushin - Kids/Seniors from Lethal Edge MMA & Fitness Centre thumbnail
03-27-2014

Karate - Kyokushin - Kids/Seniors

When our students get out of school, their parents know that their children our being trained in real life skills. Students who attend Lethal Edge MMA’s Kyokushin Karate Classes learn discipline, perseverance, and respect for themselves and others. We teach them about these important life skills and how to develop them to their fullest!


Brazilian Jiu - Jitsu from Lethal Edge MMA & Fitness Centre thumbnail
03-27-2014

Brazilian Jiu - Jitsu

The Benefits of Jiu Jitsu at Lethal Edge MMA: • Weight Loss GUARANTEED! • SAFE Competition Training • Have a Positive Hobby in your life! • Team Atmosphere • Self - Defense • Structured Curriculum • Develop Core Strength, Balance, Agility • Keep a Positive Mental Balance • Learn a new skill & make new friends!


Krav Maga from Lethal Edge MMA & Fitness Centre thumbnail
03-27-2014

Krav Maga

Our True Krav Maga program is designed not only teach you how to protect yourself and your loved ones, but also to get you into the best shape of your life.


MMA - Mixed Martial Arts from Lethal Edge MMA & Fitness Centre thumbnail
03-27-2014

MMA - Mixed Martial Arts

Mixed Martial Arts Training - Train like a MMA Pro and get that body you always wanted effortlessly. .