Boxing and Toning

Boxing and Toning from Lethal Edge MMA & Fitness Centre

By: Lethal Edge MMA & Fitness Centre  03-27-2014
Keywords: weight loss, lose weight, weight management

Our Boxing program utilizes boxing techniques and training methods used by Professional and Amateur fighters. You will not only learn the fundamentals of boxing, you will train like a boxer as well. At Lethal Edge MMA you will understand the flow and movement of boxing, develop speed and technique, and learn killer defensive skills. All classes offer a full-body fitness workout, cardiovascular exercise, and crucial strength and training. Lethal Edge MMA’s Boxing coaches will work you into shape utilizing jump rope, pad work, heavy bags, and sparring. Lethal Edge MMA trains both professional and amateur fighters so you can be rest assured that the technique and workouts you will learn are the same as the Pros’. Our fully equipped, state-of-the-art, spacious facility, has plenty of heavy bags, upper cut bags, speed bags, and a 13ft. (4 meter) competition boxing ring from Ringside. We focus on providing an awesome environment for men, women and teenagers who wish to participate in either competitive boxing, amateur/professional events, or those who are boxing their way through a great workout. The choice is yours; you can choose to train like a fighter with or without the fight! Our Boxing Programs will get you in the best shape of your life!

Keywords: Boxing, Fitness Training, lose weight, Martial Arts, Personal Training, Tone and Build Lean Muscle, weight loss, weight management,

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